We focus Supporting elderly with seasonal affective condition

We focus Supporting elderly with seasonal affective condition

Blog Article

Supporting elderly folks with seasonal despair, often called Seasonal Affective Dysfunction (SAD), requires a considerate tactic that considers both equally their Bodily restrictions and psychological desires. Here are tailored methods that can help:
In-human being visits: If Harmless and possible, prepare visits from family members, friends, or caregivers to deliver companionship and brighten their working day.
five. Participating the Brain
Puzzles, video games, and crafts: Engaging in mentally stimulating routines like crossword puzzles, word video games, or crafting might help website distract from detrimental inner thoughts and keep the mind active.
Lifelong Understanding: Really encourage them to observe documentaries, hear podcasts, or be a part of virtual classes to help keep their curiosity alive.